THE GYM NEXT DOOR
Zumba Fitness
A great cardio workout to latin music "Exercise in Disguise"
Monday/Wednesday 9am LIVE
Fridays 9am Live and ZOOM class
Chair Yoga
THE GYM NEXT DOOR .... CLASSES
We take pride in our wide selection of classes. All of the classes we offer are open to the public; membership not required, and are taught by certified instructors who are proficient in their skills.
If you have any questions regarding classes or would like more information, please contact us.
Classes highlighted in orange are at the Vets hall and are free to all ages in the community.
941 walnut ave, Carpinteria.
Classes highlighted in red are at the gym
4915 Carp ave, Carpinteria
Great for the body, mind and spirit.
Tuesdays 11am
2nd and 4th Thursday @ Veterans hall 11am
Silver Sneakers Classic
M/W 11am
SilverSneakers chair YOGA
Fridays 11am
Feel Good Fitness
Streaming classes Yoga,TRX,Strength etc...
Per request
SilverSneaker Mind Body Balance
working on neuroplasticity fall prevention and general balance
Friday 10am
Tuesday 11am @ vets hall
Yoga
YIN Saturdays 10am
YIN Tuesdays 9:00am
NeuroFun
Our newest Class studies show the activities we do in class can help slow progression of some Neuro degenerative conditions and help improve Neuroplasticity in brain trauma.
15 minutes only 6 spots available
Mondays 10:30am
Dance like no one is watching
This is 30 minutes of free style dance get some cardio while having fun to some great oldies but goodies
Wednesdays 10:00am
All classes subject to price change and cancellation. Some instructors require a minimum number of students to teach. classes are separate fees from gym memberships. Fees go directly to the instructors who rent the facility space for classes. Space is limited, arrive early to guarantee a spot in class, we may refuse attendance if class is full. Fees are paid by venmo or cash to instructor upon arrival for class.
Zumba $8 nonmember $10
Chair Yoga $15
Yoga $15 nonmember $20
Floor Stretch $5
Neuro fun $1
Silversneakers (SS)
Basic 2 classes included in membership
Premium all SS included
nonmember $7
Class Prices
Floor Stretch
This class is to stretch and recover.
every 1st and 4th thursday of the month at 10:30am