THE GYM NEXT DOOR
805-684-2595i

HomeClassesAbout UsServicesClients

Contact Us
Zumba Fitness
A great cardio workout to latin music "Exercise in Disguise"
Mon 9:00am  , Wed 9:00am & 6:30pm,  Sat 9am
​ 
Tai Chi
Yoga
THE GYM NEXT DOOR .... CLASSES
We take pride in our wide selection of classes. All of the classes we offer are taught by certified instructors who are proficient in their skills.

If you have any questions regarding classes or would like more information, please contact us:
An ancient form of Martial Art.Focus is on balance and strength.
Thursdays 7:30pm 
Great for the body, mind and spirit.
Fridays 9:15am
Zumba Low impact
​Same fun music without the jumping and twisting 
Mondays @12pm Wed @12pm,
P90X instruction
Silver Sneakers Classic  
Get an intense core body workout using P90X instruction ,be ready to burn some calories.
Mondays 6:30pm,Thursdays 6:30pm
Muscular strength & range of movement and Silver Sneakers Class Open to all! 
 Monday 8am & 11am,Tuesdays 10am, Wedenesday 11am, Thursday 10am, Friday 8am 
Feel Good Fitness
Foundation 
Wednesdays 7:35pm
Tuesdays & Thursdays 11am