THE GYM NEXT DOOR
805-684-2595 CARPINTERIAi
805-667-8967 VENTURA
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Zumba Fitness
A great cardio workout to latin music "Exercise in Disguise"
​CARPINTERIA-Monday 9am & 12pm,Wednesdays 9am,
Fridays 12pm,
VENTURA- Tuesdays 6pm, Saturday 9am
Tai Chi
Yoga
THE GYM NEXT DOOR .... CLASSES
We take pride in our wide selection of classes. All of the classes we offer are open to the public; membership not required, and are taught by certified instructors who are proficient in their skills.

If you have any questions regarding classes or would like more information, please contact us:
An ancient form of Martial Art.Focus is on balance and strength.
CARPINTERIA-Thursdays 7:30pm
VENTURAMonday 10am,wednesday 8:15am 
Great for the body, mind and spirit.
CARPINTERIA-Tuesday 6pm, Gentle Yoga Thursday 8:45am sold out ,Fridays 9am, CHAIR YOGA  Tuesdays 11am $42/6classes
VENTURA-Wednesday11:15am,Thursday 6pm,Saturday 10:30am 
P90X instruction
Silver Sneakers Classic  
Get an intense core body workout using P90X instruction ,be ready to burn some calories.
CARPINTERIA-Mondays 6:30pm,Thursdays 6:30pm
Muscular strength & range of movement and Silver Sneakers Class Open to all! 
CARPINTERIA- Monday 8am , 11am,Tuesdays 10am , Wedenesday 8am & 11am, Thursday 10am , Friday 8am 
VENTURA-TBA
Feel Good Fitness
Foundation
 
core and back strengthening

CARPINTERIA-Wednesdays 7:35pm
Tuesdays 9am
VENTURA TBA
NIA,now I am
The art of movement the bodies way
CARPINTERIA-Wednesdays 12:15pm 
 6/classes $42